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How to Break Up Scar Tissue – Pain and Treatment

How to Break Up Scar Tissue – Pain and Treatment

It’s a natural human response for the body to respond to physical injury by creating scar tissue. Whether it’s internal scarring from a physical injury, cuts, burns, sores like acne, or the remnants of scar tissue after surgery, the body naturally attempts to heal the wound by growing this type of tissue. Unfortunately, scarred tissue … Read more

Peroneal Tendonitis Treatment and Symptoms (Ankle Tendonitis)

Peroneal Tendonitis Treatment and Symptoms of Ankle Tendonitis

Stress and overuse of the feet can lead to a number of painful conditions that sometimes require treatment. Pain in the peroneal tendon can be problematic and if left untreated can turn into Peroneal Tendonitis, more commonly known as ankle tendonitis. It sounds cliché, but there’s no denying that our feet constantly take a pounding. … Read more