Most Common Hockey Injuries Treatment and Prevention

Hockey Injuries

Whether professional or amateur, there’s no arguing that ice hockey is among the most rough-and-tumble sports people play. Athletes on the ice come in all sizes and the nonstop, aggressive and fast-paced action can lead to hockey injuries that range in severity and complexity. Despite attempts to avoid full-impact collisions in hockey, these incidents are … Read more

Bicep Tendonitis Treatment and Symptoms (Biceps Tendinitis)

Bicep Tendonitis Treatment for Biceps Tendinitis Symptoms

Bicep Tendonitis is an injury that is common among athletes who perform an overhead throwing or pulling motion found in football, baseball, weightlifting, gymnastics, and swimming, among others. The bicep muscles, located at the font of the upper arm, are crucial for movements that involve raising the arm or bending it at the elbow. The … Read more

Turf Toe Injury Treatment, Symptoms and Recovery

Turf Toe Injury Treatment, Symptoms and Recovery

Most people don’t give their big toes a lot of thought. However, the importance of these digits, in what’s referred to as the plantar complex part of the foot, becomes much more clear with a condition like a turf toe injury. The primary function of the big toe is to help disperse body weight through … Read more

Jumper’s Knee Symptoms and Treatment (Patellar Tendonitis)

Jumper's Knee Symptoms and Treatment for Patellar Tendonitis

Whether you’re a professional athlete, have a physically demanding job, or just live an active lifestyle, dealing with Patellar Tendonitis can be a serious setback. This form of tendinitis can happen to anyone, but it’s so common among athletes in sports like basketball, volleyball, soccer, and track and field that it’s often referred to as … Read more

Tennis Elbow Treatment and Symptoms (Lateral Epicondylitis)

Tennis Elbow Treatment and Symptoms (Lateral Epicondylitis)

Tennis Elbow, medically known as Lateral Epicondylitis, is caused by inflammation or sometimes micro-tears of the tendons that connect the outside of the elbow to the forearm muscles. Many of the causes and symptoms of tennis elbow are similar to Golfers Elbow (Medial Epicondylitis), though the pain and discomfort from that condition presents on the … Read more

Iliotibial IT Band Syndrome Treatment, Causes and Symptoms

Illiotibial IT Band Syndrome Treatment, Causes and Symptoms

If you’re an athlete or a person who lives a healthy, active lifestyle, you probably know about your IT Band and where it’s located. However, not everyone is familiar with all the important work this long piece of connective tissue handles. The Iliotibial Band (IT Band) runs along the outside of the leg, starting from … Read more

Golfers Elbow Treatment and Symptoms (Medial Epicondylitis)

Medical Wave, Shock Wave Therapy, Chiropractic, Podiatry, Orthopedics, Pain Management, Regenerative Medicine, Golfers Elbow Treatment and Symptoms (Medial Epicondylitis)

Golfers Elbow, medically known as Medial Epicondylitis, is a condition that can lead to inflammation and soreness where the forearm tendons and muscles attach to the bone, causing inner elbow pain similar to Pitchers Elbow. The pain from golfer’s elbow can range from mild to intense, and it may even radiate down the forearm and … Read more

What Are Shin Splints Symptoms, Causes and Treatment?

Shin Splints Symptoms, Causes and Treatment

Taking care of our bodies is incredibly important. That’s why it can be particularly frustrating when regular, healthy exercise, or even moderate to intense physical activity leads to injuries such as shin splints. Medically referred to as Medial Tibial Stress Syndrome (MTSS) or Anterior Tibial Stress Syndrome (ATSS), bothersome shin splints symptoms can range from … Read more

Football Injuries – Common Causes, Treatment, and Recovery

Football Injuries - Causes Treatment and Recovery

If baseball is considered an “American Pastime,” then football should be called an “American Obsession.” It’s one of the most popular sports in the country, due in part to the sheer excitement that comes with full contact sports. Because football is so physically demanding though, it should come as no surprise to learn that football … Read more

Hamstring Tendonitis Symptoms and Treatment

Hamstring Tendonitis Symptoms and Treatment

Soft tissue injuries are always uncomfortable and inconvenient, and Hamstring Tendonitis is no different. This condition tends to sideline both professional and amateur athletes, as well as anyone who stays in shape by running or doing other types of moderate to high-impact workouts. People whose jobs require a lot of physical activity, such as firefighters, … Read more