Heel Spurs Treatment, Causes and Symptoms (Calcaneal Spurs)

What Causes Heel Spurs Symptoms of Calcaneal Spurs

The health of our feet is not generally a “water-cooler” conversation, but if you’re dealing with significant pain, specifically from something like heel spurs, you’ll start thinking about it with every single step. Heel spurs, also called calcaneal spurs, can be especially problematic for professional or amateur athletes who need to maintain a high-level of … Read more

What is Cupping Therapy and the Benefits of Cupping?

Cupping Therapy Benefits and Treatment

Cupping Therapy, sometimes referred to as simply “Cupping,” dates back thousands of years. Known to help ease pain, inflammation, and speed up the healing process, this treatment was developed by ancient Chinese and Egyptian practitioners and is easily one of the oldest therapeutics still in modern day use today. While anyone can undergo the procedure, … Read more

Hip Bursitis Treatment, Causes and Symptoms

Hip Bursitis Treatment, Causes and Symptoms

Dealing with physical pain is always frustrating, especially when it affects our mobility, which is certainly the case when it comes to hip bursitis. Small sacs of a lubricant-like fluid called bursa are located throughout the body, in joints like the shoulder, elbow, knee, and hip. The bursa provides a cushion and reduces friction, between … Read more

Frozen Shoulder Causes, Symptoms and Treatment (Adhesive Capsulitis)

Frozen Shoulder Causes, Symptoms and Treatment (Adhesive Capsulitis)

Frozen Shoulder, known clinically as Adhesive Capsulitis, can be a particularly difficult condition to deal with from the standpoint of pain, and possible downtime from normal activities. Whether you’re a professional or amateur athlete and live a very active and healthy lifestyle, or are not as active as you once were, no one likes to … Read more

Golfers Elbow Treatment and Symptoms (Medial Epicondylitis)

Medical Wave, Shock Wave Therapy, Chiropractic, Podiatry, Orthopedics, Pain Management, Regenerative Medicine, Golfers Elbow Treatment and Symptoms (Medial Epicondylitis)

Golfers Elbow, medically known as Medial Epicondylitis, is a condition that can lead to inflammation and soreness where the forearm tendons and muscles attach to the bone, causing inner elbow pain similar to Pitchers Elbow. The pain from golfer’s elbow can range from mild to intense, and it may even radiate down the forearm and … Read more

What Are Shin Splints Symptoms, Causes and Treatment?

Shin Splints Symptoms, Causes and Treatment

Taking care of our bodies is incredibly important. That’s why it can be particularly frustrating when regular, healthy exercise, or even moderate to intense physical activity leads to injuries such as shin splints. Medically referred to as Medial Tibial Stress Syndrome (MTSS) or Anterior Tibial Stress Syndrome (ATSS), bothersome shin splints symptoms can range from … Read more

Supraspinatus Tendon and Rotator Cuff Tendonitis Treatment

Supraspinatus Tendon and Rotator Cuff Tendonitis

A rotator cuff injury is never pleasant. It will cause pain, weakness and may severely limit your shoulder’s range of motion. Toward the back of the shoulder is the supraspinatus tendon and muscle. The supraspinatus is one of the most common locations for tears or ruptures of the tendon, as well as tendonitis. The shoulder … Read more

Hip Tendonitis Treatment & Symptoms (Hip Flexor Tendinitis)

Hip Tendonitis Symptoms and Treatment (Hip Flexor Tendinitis)

Is it possible to have hip tendonitis, similar to other areas of the body like the shoulder or elbow? The answer is a definite Yes, and many people are not aware of it. Compared to other areas of the body, our hips are constantly working overtime. They help us walk, run, bend, stand, and balance. … Read more

How to Get Rid of Cellulite (Cellulite Treatment Methods)

How to Get Rid of Cellulite

An extremely hot topic and frequently asked question in online health forums is, “How to get rid of cellulite?” Finding the best cellulite treatment methods seems to be at the top of mind for quite a few people. No matter our age, most everyone will admit they still want to look and feel good about … Read more

Insertional Achilles Tendonitis Treatment and Symptoms

Insertional Achilles Tendonitis Symptoms and Treatment

One painful type of chronic Achilles tendonitis, called “Insertional Achilles Tendonitis,” occurs when the fibers become inflamed where the tendon connects to the heel bone. This form of tendonitis can affect anyone, even those who are not overly active. In most cases, though, insertional Achilles tendonitis is the result of overuse in either athletes like … Read more