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Runner’s Knee and Patellofemoral Pain Syndrome Treatment

Runner's Knee and Patellofemoral Pain Syndrome

Runner’s Knee is a broad term for a handful of conditions that often afflict runners, and is also known as patellofemoral pain syndrome. It is considered one of the most common running injuries. However, non-runners are not immune to this condition. Anyone that lives an active lifestyle, works a physically demanding job, or has poor … Read more

8 Most Common Golf Injuries and 6 Treatment Methods

Most Common Golf Injuries

Understanding the most common golf injuries can help those who love playing the sport prevent an injury before it ever happens, or know what the most effective treatments are for a faster recovery. From an outsider’s perspective, golf may seem like a sport that comes with little risk of injury. It is after all, a … Read more

Are Cortisone Injections Bad For You? (Steroid Shot)

Are Cortisone Injections Bad For You? (Steroid Shot)

For years, getting a steroid shot (corticosteroid) to treat pain and injuries was a common practice used by many sports physicians. However, a lot of patients are now wondering are cortisone injections bad for you? Steroid injections definitely served a useful purpose at one time, and under certain conditions, are still called for. Now, though, … Read more

10 Opioid Alternatives for Pain Management Treatment

Opioid Alternatives for Pain Management

While much of the country has been caught in the grips of an addiction epidemic for over a decade, doctors and patients alike are pursuing prescription opioid alternatives for pain management as a safer means of treatment. When dealing with pain, whether it’s acute or chronic, long-term discomfort related to an injury or an ongoing … Read more

8 Most Common Running Injuries and 7 Ways to Treat Them

Running Injuries and Treatment

Running and jogging are two of the most accessible forms of exercise for all ages and ability levels, from amateur runners to high-level athletes. But as most runners know, almost everyone may eventually experience a number of common running injuries that can sideline them and require some form of treatment. While it’s an excellent form … Read more

Peripheral Neuropathy Symptoms, Causes and Treatment

Peripheral Neuropathy Symptoms, Causes and Treatment

Peripheral Neuropathy is a disorder that can disrupt the proper functioning of the system of nerves that extend throughout the body causing pain, numbness, or tingling in the extremities. The Peripheral Nervous System (PNS), which connects the spinal cord and brain, notifies the body of physical sensations. This particular cluster of nerves serves the feet, … Read more

What are the Most Common Baseball Injuries?

Baseball Injuries

It’s important for both amateurs and professionals to have an understanding of the most common baseball injuries to stay healthy and avoid missing games. Baseball rarely tops the list of the most dangerous sports. Aside from an occasional bench-clearing brawl, players aren’t usually tackling each other like in football or ramming opponents against the boards … Read more

Baker’s Cyst Symptoms, Causes, Treatment for Popliteal Cyst

Baker's Cyst Behind Knee Popliteal Cyst

A Baker’s Cyst is a fairly common condition that is also known by the more technical term, popliteal cyst. Many people are surprised to learn that knee injuries, arthritis, gout, or other issues can be the cause of the fluid-filled sacs in the back of the knee referred to as a Baker’s cyst. Having a … Read more

Most Common Hockey Injuries Treatment and Prevention

Hockey Injuries

Whether professional or amateur, there’s no arguing that ice hockey is among the most rough-and-tumble sports people play. Athletes on the ice come in all sizes and the nonstop, aggressive and fast-paced action can lead to hockey injuries that range in severity and complexity. Despite attempts to avoid full-impact collisions in hockey, these incidents are … Read more

Morton’s Neuroma Treatment, Causes and Symptoms

Morton's Neuroma Treatment, Causes and Symptoms

If you experience pain in your foot that feels like there’s a pebble in your shoe, you might need to see a podiatrist for a condition known as Morton’s Neuroma, or intermetatarsal neuroma. Most people give little thought to the health and function of their feet unless or until they start experiencing issues that cause … Read more