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Knee Arthritis Treatment, Causes and Symptoms

Arthritis in Knee

Experiencing discomfort, reduced mobility, and inflammation in the knee, especially in the morning, could be a sign or symptom of knee arthritis. When it comes to moving around with ease and grace, especially as we age, developing stiffness, swelling, or pain in one or both knees can be particularly challenging. This is why it’s important … Read more

TMJ Symptoms and Temporomandibular Joint Treatment

TMJ Symptoms and Treatment

TMJ symptoms generally cause pain in the jaw, but may also radiate to other areas of the face, neck, and head. The temporomandibular joint is located on each side of the face, right in front of the ears. It connects the lower jawbone to the skull and supports functions like chewing food and talking. Any … Read more

Plantar Fasciitis Treatment, Causes and Symptoms

Plantar Fasciitis Symptoms, Causes and Treatment

Plantar Fasciitis is a fairly common foot condition that affects approximately one in ten people every year. Struggling with pain in the feet is not only difficult physically, but is also mentally challenging. Trouble moving around and performing normal day-to-day activities can be an incredible disruption in any person’s life. Some forms of pain in … Read more

What are the Most Common Softball Injuries?

Softball Injuries

When most people think of softball, whether it be recreational leagues played on the weekend, or much more competitive and demanding settings like Women’s Professional Fastpitch, the possibility of softball injuries rarely comes to mind until they happen. Even though many people consider softball a non-contact sport, it can still create serious demands on an … Read more

ACL Surgery Recovery and Rehab Tips

ACL Surgery Recovery and Rehab Tips

An ACL injury is one of the biggest fears many athletes have, especially if it requires reconstructive ACL surgery to repair the damage. The Anterior Cruciate Ligament (ACL) is one of the strong, dense bands of tissue that help connect the femur to the tibia. It is located in the center of the knee and … Read more

Lumbago Causes, Symptoms and Treatments of Low Back Pain

Lumbago Low Back Pain Causes Symptoms and Treatments

Lumbago symptoms of low back pain are quite common and estimated to affect approximately 80 percent of adults at some time in their life. The underlying issues that can lead to low back pain are often complex and difficult to diagnose and will be quite different than the causes of something similar like upper left … Read more

10 Common Soccer Injuries, Prevention and Treatment

Soccer Injuries Prevention and Treatment

Soccer injuries can occur from a single event like, colliding with another player, or may develop over a period of time. As an athletic event, soccer is one of the most beloved and watched sports around the world, and is played by everyone from the very young to the very old. Every four years, an … Read more

Overuse Injuries – Common Signs, Symptoms and Treatment

Overuse Injuries

Overuse injuries are usually the last thing people think about until they happen. Instead, most of us are more concerned with an injury caused by an accident, like rolling an ankle, taking a fall and spraining a wrist, or lifting something too heavy and pulling a muscle. We are quick to forget that repetitive movements … Read more

Cervical Pain in the Neck Treatment, Causes and Symptoms

Cervical Neck Pain Treatment, Causes, and Symptoms

Cervical pain is quite literally and figuratively a pain in the neck. Not only does it produce physical pain, but it also makes it difficult to sleep, and challenging to perform normal daily activities. The complex system of nerves, joints, bones, muscles, and other soft tissue that make up the neck and cervical spine all … Read more

Calcific Tendonitis Treatment, Causes and Symptoms

Calcific Tendonitis in the Shoulder

While most people have probably never heard of calcific tendonitis, it is one of the most common causes of pain in the shoulder. The condition, which is the build up of calcium deposits in the tendon or muscle, can actually occur anywhere in the body. This is why it’s important to understand effective types of … Read more